Online hypnotherapy

Opting for online hypnotherapy provides a flexible solution for those unable to attend in-person sessions due to various reasons.

Research published in the International Journal of Clinical and Experiential Hypnosis highlights that Skype hypnotherapy can be effective, albeit slightly less so than in-person treatment. Specifically, in a study focused on hypnotherapy for Irritable Bowel Syndrome, 65% of subjects responded positively to Skype hypnotherapy, compared to 76% for in-person sessions (Hasan, Pearson, Morris & Whorwell, 2019).

While in-person sessions may offer a slight edge in effectiveness, not everyone has immediate access to a local hypnotherapist. In such cases, online therapy emerges as a valuable option. It's reassuring to know that significant benefits can be derived from online sessions, as supported by research.

There are numerous situations where in-person sessions may not be feasible. Perhaps a trusted friend or family member has recommended my services, but you're located remotely. For ex-pats living abroad, finding an English-speaking local hypnotherapist might be a challenge. It could be that my specialisation aligns perfectly with the issue you're seeking assistance for. Mobility constraints or anxiety about clinic visits may also be factors. Additionally, during times like the Coronavirus outbreak, where social distancing or self-isolation is a priority, seeking support through online sessions becomes crucial for mental well-being.

If any of these scenarios resonate with you, then online hypnotherapy sessions, from the comfort of your own space, are an ideal fit. I offer online hypnotherapy sessions via Google Meet.

Online hypnotherapy sessions are simple, effective and convenient. All you will need are a reliable internet connection, a webcam, a microphone, and speakers or headphones.

Find out more about what to expect in a hypnotherapy session.

Find out about what hypnosis is.